The Dive In

first chapter of a new book

three pages in

enough to know

enough to want

craving the dive


parsing is important

space for digestion

rest between

pace oneself

it is a long book


So I Wrote…

I hate depression

how it surrounds and suffocates

I can be gentle with it

in everybody

except one

That one make me angry

protective and hostile

like it is a personal attack

I want to defend that one

rip the depression out

stomp on it

discard it

end it

I know very well that is not how it works

How to resolve anger

at something so insubstantial?

How to be gentle, even with this?


One More No

who taught that you should not say no so often?

I think they meant that yes was an option

rather than meaning no

and saying something else

It is not a kindness to avoid the word

honesty is better

one proper no will build more trust

than a thousand times not-quite-no

It is a hard lesson

one that i am still learning

there is a special place in my heart

for the ones brave enough

to tell me no

Feed Your Children

in the moments that stretch

small kindness

huge laughter

tiny things

love features prominently

no person can remove it

legislate it away

compassion is correct

keep it close

spread it through outstretched fingers

look at the beauty

remember, good or ill

all things are temporary

appreciate love, even for the most miniscule of seconds

let go of frustration


change comes from the ground up, not the top down

do not forget the wrongs

but do not let them fester

remember that you are the right thing

you can change the wrongs

back into love